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Everyday, over 40 million schoolchildren risk injury to
their spines from carrying backpacks that carry too much
weight or are improperly fitted. This can lead to long-term
medical problems. In fact, more and more doctors are seeing
children for back pain and injuries.
Medical professionals advise that individuals carry no
more than 10-15% of their body weight on their backs.
Example: A child weighing:
50 lbs. should carry no more than 7.5 lbs.
100 lbs. should carry no more than 15 lbs.
150 lbs. should carry no more than 22.5 lbs.
Many children are carrying up to 40 lbs. and are hurting
themselves. Today's heavy loads are causing injuries that
last a lifetime. If your child is experiencing neck or back
pain, call our office today to schedule an appointment and
talk with our experienced Doctors of Chiropractic today.
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